As women transition through menopause, countless symptoms can influence their daily lives. From hot flashes to emotional fluctuations, these experiences can significantly hinder well-being. Thankfully, nature offers a wealth of potential solutions, and green tea extract has emerged as a worthy candidate. This remarkable beverage is renowned for i

Menopause is a natural biological transition that can bring about various physical and emotional changes. One change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body processes food and stores fat. Estrogen levels drop significantly during menopa